| The crossover dribble requires dribbling with one hand, then as you get close to your defender, pushing the ball out in front of you, over to the other hand, and exploding past him. This move is a good way to lose your defender, but, since the ball is unprotected as you make the crossover, it can be stolen by the defense if the move isn't done smoothly. Keep the ball low as you dribble. If you are dribbling with your right hand, once you get close to the defender, bounce it over to your left side near your left foot. The right hand must be kept on the side of the ball in order to push it over. Keep your left hand ready to receive the ball, with your palm held perpendicular to the floor for a split second to stop the movement of the ball and then push the ball out in front of you. Stay low, shifting your weight by pushing toward your new direction with the inside of your right foot. Lower your right shoulder and use your trunk to protect the ball from the defense. Cut as close to your >defender as possible. For best results, combine the crossover dribble with a change of pace. |
